DOWNLOAD SYLVIE'S FREE HEALTH BENEFITS OF PHYSICAL ACTIVITY GUIDE


LIVING A HEALTHY LIFESTYLE...
"ADD YEARS TO YOUR LIFE & LIFE TO YOUR YEARS"

Sylvie Cossette

I owned a Curves Fitness franchise for ten years and helped women reach their fitness and weight loss goals. I currently have a home based business in the Health and wellness industry.


Download my guide:
HEALTH BENEFITS OF PHYSICAL ACTIVITY GUIDE!

Included: 

-The health benefits of physical activity

- 90 Day challenge and tracking sheet

- run/walk program to get started or brisk walk/walk program

Copyright © Sylvie Cossette. All Rights Reserved. 

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